Friend Fitness is a youth mentoring program designed to help students, grades 6-12, develop a strong work ethic, build mental toughness, and master goal setting skills.

Through intense weekly workouts kids discover what it takes to achieve their goals not just in the gym but in their academic, personal and social lives.

Students are primarily referred to the Program by guidance counselors, parents or other youth services. Our teens are dealing with significant changes in life circumstances, having difficulty connecting with a positive peer group, or experiencing problems with school attendance, academics, physical inactivity or behavior.

Offered free of charge and year-round, the goal of the Program is to provide kids with the strategies, skills and support necessary to successfully develop character, address their issues and realize their potential.

Workouts are typically 1 hour.

When:

Thursdays: 5:00-7:00pm

Sundays: 10:00am-Noon

Summer Hours: Monday/Thursday between the hours of 5:00-7:00pm

Where:

• Upper Main Line YMCA

             1416 Berwyn-Paoli Road

              Berwyn, PA   19312

• Conestoga High School

             200 Irish Road

             Berwyn, PA   19312

• Y@Great Valley

             10-20 Liberty Boulevard

              Malvern, PA   19355

        COMING IN NOVEMBER-DECEMBER 2011

• The Mastery Charter School

             Shoemaker Campus

             5301 Media Street

             Philadelphia, PA   19131

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